1:1 High Performance
Coaching

My 4 month 1:1 programme including:

12 x 90 minute sessions guiding you through the most proven, structured High Performance framework in the World, tailored to your lifestyle and needs.

4 x  90 min implementation and alignment sessions

Weekly accountability,  reflection and action planning worksheets

Daily support  Mon - Friday on Whatsapp

My full commitment, energy and passion to help you create a life you love

I'll share my insights from my continued learnings and mastery with the top ranked world coaches.

Lifetime access to my high performance tools and portals to help deepen your high performance habits for success

Ability to track and measure your growth in the 6 key High Performance Habits areas - Clarity, Energy, Courage, Productivity, Necessity and Influence



Do you want to get beyond the daily grind and limiting circumstances, to unlock major possibilities in all aspects of your life, beyond your imagination?

Do you want to lead an enriched lifestyle, aligned with your values and ambition? where you're thriving in your self and environment, enjoying the healthiest, fittest version of you, creating a deep level of impact and fulfilment in your business, and achieving results which last?

Do you want to build empowering, uplifting connections in your life and business, with a coach who see's the bigger picture for you and the skills to help you SOAR?

Then this is for you.

I help ambitious business owners and leaders, like you, get way beyond the grind, reconnecting you to who you are, what makes you happy, nourished and successful, building a lifestyle and legacy which lights you up. 

I know you've worked hard
and feel frustrated,
because deep down,
you have unstoppable self belief and a feeling in your heart that you were meant for more. 

Here's what you get

Start by exploring each area of your life to see where your focus, energy and attention is, and what's holding you back. Then we'll unlock levels of clarity like no other, getting you super clear and motivated for what you need and desire in terms of self, relationships and your mission, what makes you your most successful and happy, and how to get beyond limiting mindset and your current circumstances and capabilities.

 You'll build powerful mindset, energy and influence habits to move you past your stumbling blocks and frustrations, so you can prioritise what you need to unlock major possibilities in your life and business. 

I will help you rebuild a daily system and routines that work for you, not the other way round, for you to optimise your health, energy, mindset and performance edge. 

You'll discover how the most proven, powerful high performance habits for success, are astonishingly easy to implement, without causing you overwhelm.
 
I'll also have my strategic eye on all aspects on your life, helping you discover what truly lights you up and how to create a lifestyle and business which aligns to your values, mission, needs and desires.

You can combine everything you love doing, with people who you love doing things with, to get lasting results which leaves everyone nourished, with full hearts. 

As a Certified High Performance Coach, I have the skills, perspective and expertise to help you build an extraordinary life, which enriches, engages and nourishes every day.

I also know that as a high achiever, you don't give yourself enough credit or rejoice enough. 

I know that this feeling of "WTF am I doing with my life" will be controlling your levels of daily happiness, and creating self doubt.

I know that you may feel selfish going after the lifestyle you dream of and investing in yourself both from a time and financial perspective, but I also know that with your gifts, talents and passions, taking your mind, body and business beyond ordinary and to the next level, is the most selfless thing you can do.

You did not get this far to feel trapped, like you're working for a system, mostly alone and not enjoying your rewards and life like you deserve to be. 

You were made for high performance and becoming part of the most successful, happiest, purposeful community of achievers, in the world. 

Together we will 

Feel like you'd rather be part of an empowering group for your high performance journey? Click here

Your Investment:

Pay in full £4,000
Pay in 4 monthly instalments £1,000

LET'S CHAT

I help ambitious business owners and leaders, like you, get way beyond the grind, reconnecting you to who you are, what makes you happy, nourished and successful, building a  lifestyle and legacy which lights you up. 

The results

I'm not going to promise you external rewards, you can get an online course for that. My coaching is going to help you build and discover the deep, inner breakthroughs needed to unlock your major opportunities and potential in life and business, and lead to lasting results which actually make you happy.

Clarity on your vision, goals and next steps in each area of your life

Progress, plans and momentum on those dreams that have been floating around in your head

Courage to change, adapt, learn, be your most authentic self and realign the parts of your life which no longer serve you

The ability to connect with people in more meaningful, influential ways so that you can get amongst  people who help you grow, and gain a deeper level of support from those around you

Win time back for yourself by becoming more effective and focussed on what's important to you, and what you want to be doing instead of what you don't.

Elevate your daily experience of life, with a mind and body which works for you, rather than you working against yourself.  Feel your days again with that unbeatable energy and confidence you get from being full flow, creating postive change and seeing real progress.

I saw a quote which described how I've felt working with Kat. A good coach can change a game, a great coach can change a life. You have changed my life, thank you Kat. Thank you for helping me find the joy and beauty in my journey. Our sessions have been so powerful and enabled me to find a deeper level of clarity on how I want to structure my life and business, for the first time in my life, I am now living a life aligned to me. 

Lottie, Director and Equestrian and small holding owner

This is for you if...

You're an action taker who is committed to being their best and living their best life in all aspects - health, business, relationships, wealth and lifestyle

You're amazing at what you do but you feel like you've lost clarity on who you are and what you want to be doing

Your work life balance is unsustainable, and frankly no longer nourishing or serving you

You want to elevate your personal and professional life beyond ordinary, and unlock major possibilities in your life, which you might not have imagined yet

You're exhausted from trying to figure it all out on your own

You find the idea settling MUCH harder than investing in yourself and your future

You want a a different kind of coach, someone who is a leader, a high achiever, who has been where you're at, someone who has learnt from the best and wants the best for YOU. Someone who is going to fuel and reignite your ambition, challenge you to rise and SOAR, and provide you with skills and tools to create a life which sets your heart on fire.

We might love each other a lot if:

  • You're into horses, bikes, swimming, walking, dogs... any or all!
  • You love trees and plants
  • You're more eco system than ego system 
  • You love local, organic food, farmers markets and craft fairs
  • You love being around compassionate, good energy people
  • You're passionate about your role in your community
  • You feel like hours at your desk and on screens suck your soul from you
  • You find peace being offline and out in nature
  • You don't want to slow down entirely, you are ambitious and want to elevate your life beyond ordinary and experience full vitality, health, relationships and financial freedom
  • You share my view that health is wealth